Morning Wellness Prayer

A gentle prayer to bless the day and the body.

3 minFaithBeginner

"Loving God, thank You for this new day. Bless my body, mind, and spirit. Guide my choices toward what brings life, and give me a quiet, trusting heart. Amen."

Praying over the day frames choices in gratitude instead of pressure.

Practical steps

1Sit at the edge of the bed.
2Pray the prayer slowly, twice.
3Name one intention for the day.

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