"Cast all your anxiety on him because he cares for you." — 1 Peter 5:7
'Cast' implies motion — a deliberate throw, not passive worry.
Practical steps
- 1Name three specific anxieties.
- 2Say aloud: 'I cast this on You.'
- 3Take a slow exhale after each.
- 4Choose one next small step.
Try This Today
Do this the next time worry rises.
Continue in the app
Related in Faith & Wellness