Rose Latte Overnight Oats

breakfast

Rose Latte Overnight Oats

Soft floral overnight oats with rose water, chia, and crushed pistachios.

MediterraneanVegetarianVeganDairy FreeMeal PrepHigh Fiber

1

Servings

5m

Prep

0m

Cook

5m

Total

360 cal 5 min

Ingredients

  • 0.5 cup Rolled oats
  • 0.75 cup Almond milk
  • 1 tbsp Chia seeds
  • 1 tsp Rose water
  • 1 tsp Maple syrup
  • 1 tbsp Pistachios, crushed

Directions

  1. 1Stir oats, milk, chia, rose water, and maple in a jar.
  2. 2Chill overnight.
  3. 3Top with pistachios and serve cold.

Nutrition facts

Per serving · 1 serving

Calories360
Protein12 g
Carbohydrates54 g
Fat10 g
Fiber8 g
Sugar25 g
Sodium198 mg

Tips

  • Double the batch — these keep beautifully all week.

Storage

Keeps 4 days in the fridge.