
breakfast
Rose Latte Overnight Oats
Soft floral overnight oats with rose water, chia, and crushed pistachios.
MediterraneanVegetarianVeganDairy FreeMeal PrepHigh Fiber
1
Servings
5m
Prep
0m
Cook
5m
Total
360 cal 5 min
Ingredients
- 0.5 cup Rolled oats
- 0.75 cup Almond milk
- 1 tbsp Chia seeds
- 1 tsp Rose water
- 1 tsp Maple syrup
- 1 tbsp Pistachios, crushed
Directions
- 1Stir oats, milk, chia, rose water, and maple in a jar.
- 2Chill overnight.
- 3Top with pistachios and serve cold.
Nutrition facts
Per serving · 1 serving
Calories360
Protein12 g
Carbohydrates54 g
Fat10 g
Fiber8 g
Sugar25 g
Sodium198 mg
Tips
- Double the batch — these keep beautifully all week.
Storage
Keeps 4 days in the fridge.