Lemon Herb Salmon

dinner

Lemon Herb Salmon

Flaky wild salmon brightened with lemon, dill, and garlic.

High ProteinAnti-inflammatoryMediterraneanGluten FreeDairy FreeHeart HealthyLow Sodium

2

Servings

10m

Prep

15m

Cook

25m

Total

380 cal 25 min

Ingredients

  • 2 piece Wild salmon fillets, 6 oz each
  • 2 tbsp Olive oil
  • 1 Lemon
  • 2 Garlic cloves, minced
  • 1 tbsp Fresh dill
  • 1 tsp Sea salt
  • 0.5 tsp Black pepper

Directions

  1. 1Heat oven to 400°F and line a sheet pan with parchment.
  2. 2Pat salmon dry; rub with olive oil, garlic, salt, and pepper.
  3. 3Top with lemon slices and dill.
  4. 4Bake 12–15 min until salmon flakes easily.
  5. 5Finish with a squeeze of fresh lemon.

Nutrition facts

Per serving · 2 servings

Calories380
Protein34 g
Carbohydrates6 g
Fat24 g
Fiber1 g
Sugar1 g
Sodium608 mg

Tips

  • Serve over a Mediterranean grain bowl to stretch into lunch tomorrow.

Storage

Store in an airtight container in the fridge up to 3 days.