Lemon Chicken Quinoa Bowl

lunch

Lemon Chicken Quinoa Bowl

Herby lemon chicken over fluffy quinoa with cucumber and dill.

High ProteinGluten FreeDairy FreeMeal PrepWeight LossDiabetic Friendly

2

Servings

10m

Prep

20m

Cook

30m

Total

460 cal 30 min

Ingredients

  • 2 piece Chicken breast, 6 oz each
  • 1 cup Quinoa, cooked
  • 1 Cucumber, diced
  • 1 cup Cherry tomatoes, halved
  • 1 Lemon
  • 2 tbsp Olive oil
  • 2 tbsp Fresh dill
  • 1 tsp Garlic powder
  • 1 pinch Salt & pepper

Directions

  1. 1Season chicken with garlic, salt, pepper; sear 5 min per side.
  2. 2Rest, then slice.
  3. 3Toss quinoa with cucumber, tomato, olive oil, lemon juice, and dill.
  4. 4Top with sliced chicken.

Nutrition facts

Per serving · 2 servings

Calories460
Protein38 g
Carbohydrates42 g
Fat14 g
Fiber7 g
Sugar8 g
Sodium621 mg

Tips

  • Cook a big batch of quinoa on Sunday for the week.

Storage

Store in an airtight container in the fridge up to 3 days.