Routines
Creating an Evening Routine
4 min read · Optional Library lesson
Evenings are where tomorrow's consistency is usually decided. A short, repeatable wind-down does double duty: it settles today and it stages tomorrow.
Key takeaways
- Pick a start signal — dishes done, lights lowered.
- Include one two-minute setup step for tomorrow.
- Keep the whole sequence short enough for a tired night.
Reflect
What single evening step would make tomorrow noticeably easier?