All in one place
Habit Calendar
Your joined Guided Challenges and 30-Day Guided Practice sessions, side by side. Dates are suggestions — arriving late to a day is perfectly fine.
September 2026
SMTWTFS
Challenge day Practice session
Take it with you
Add to your phone calendar
Download an iCalendar (.ics) file of your 0 selected days, then open it to add them to Apple Calendar, Google Calendar, or Outlook.
What to include
Your device is set to UTC.
Each day will appear as: 7:00 AM for 15 min · UTC · Alerts: 10 min before
Select at least one challenge or practice to export.
Saturday, September 19
Nothing scheduled for this day — a rest day is still part of the practice.